What I offer

Services

Using exercise and movement to decrease pain and improve performance — through a unique blend of modalities and solutions.

Who this is for

  • Barbell athletes
  • BJJ athletes
  • Gym-goers
  • Active people
  • Getting back into training

Anyone dealing with pain or movement issues, including people who don’t train right now and want to get back into it. There’s a growing focus on barbell and Brazilian jiu-jitsu specifically.

Sessions

What I offer.

  • Physiotherapy, done differently

  • Blood Flow Restriction (BFR) training

  • Online review sessions

  • Strength training guidance

Pricing

from €40

per session · 30–45 minutes

Booking runs on sistemiumani.com — you’ll create a profile there first, so your sessions, notes and program all live in one place.

Book a session